Giron Eskrima DVD 1 Estilo de Fondo by Tony Somera Vince Quitugua KU- SHAN-KU

KU- SHAN-KU

Daido Juku

you may need to deal with an individual who wants to steal you

Uchi-tachi (sword receiver) and shi-tachi (sword drawer)

Focus on triceps training and explosive muscle development

Giron Eskrima DVD 1 Estilo de Fondo by Tony Somera Vince Quitugua KU- SHAN-KUThis DVD illustrates Estilo de Fondo style in the Giron Arnis Escrima system of Filipino Martial Arts. Estilo De Fondo: estilo is style, fondo is anchor. In Filipino terminology, Estilo De Fondo means to hold your ground or anchor yourself in a solid position. This may be called a blocked or closed style, like when a door is closed, one must either use force to break in or look for other openings. The weapon of application is a bolo knife. This style