Brazilian Jiu-jitsu Complete Techniques DVD Vol 3 by Yuki Nakai Hiroshi Tada the timing and handling of

the timing and handling of counters

Standing Sword Practice: Techniques for balance and power

Instructor and Supervisor:

Chest to Chest

elbow lock

Brazilian Jiu-jitsu Complete Techniques DVD Vol 3 by Yuki Nakai Hiroshi Tada the timing and handling ofIn this 3rd volume of a 3 DVD set, head Paraestra instructor Yuki Nakai teaches the following techniques: Chapter 1: Attacks from top position Elbow lock from side control Armbar using chest from side control Armbar using leg from side control Yuki Nakai's baseball choke Triangle choke from mount Chapter 2: Guard passing Essence of guard passing Chapter 3: Leg locks Guard pass to reverse half guard kneebar Achilles lock Defending the achilles lock