Wing Chun Kuen Evolution DVD by Cesar Olavarria dragondoor Lessons to be Learned

Lessons to be Learned

Double Under Hooks Butterfly

Methods to promote health and vitality through internal organ awareness

How to deal with the “Boot” when finishing heel hook

Contains all of the best Shooto fights from June - December 2004

Wing Chun Kuen Evolution DVD by Cesar Olavarria dragondoor Lessons to be LearnedBy Sifu Cesar Olavarria Founder and Chief Instructor at Institute of Defensive Methods delivering practical and combative application for self defense. 26 years in Law Enforcement with expertise in Edge Weapons Control Dynamics and Defensive Tactics. Background: Filipino Martial Arts, Jeet Kune Do, Wing Chun Kung Fu, Taekwondo, Pekiti Tersia Kali, Special Weapons And Tactics. Specialties: Unarmed Urban Combat Survival and Edge Weapons. Retired: 26